Balancedly is a hub for inspiring insights on wellness, nutrition, and ways to live a healthier, fulfilled life.

There is no one-size-fits-all approach to wellness and a balanced lifestyle, but Balancedly is here to inspire you to explore what feels good and uplifts you and leave out what doesn’t.

I strive to encourage you to set and achieve your health goals, with the core idea of balance in all areas of life.

IT’S ALL ABOUT BALANCE.

I believe this idea is crucial to our overall well-being.

After trying out various extremes on my own wellness journey (especially in my diet), I discovered that the only way to achieve a sustainable healthy way of living is to approach wellness in a more balanced way.

My dedication to learning more about how to feel my best physically, mentally, and spiritually, led me to enroll in the Institute for Integrative Nutrition where I received my Health Coaching certificate.

A balanced way of eating and creating balance all around me has helped me feel grounded and happier in many ways.

I’d like to share that with you! 

- Monika

Connect with me here.